I just figured out a major shortcoming I have when practicing Parkour. I am a traceur and I train a minimum of once a week, and since I just moved into a downtown office I will be training more often (a lot more often) but lately I have plateaued. I just figured out what is behind the plateau and because of that I think I will be able to move ahead quickly.
I’m scared of air. I’m terrified to let go of a railing on a vault, that kind of thing. Basically, it holds me back from doing Saut de Chat’s (commonly knows as kongs) and a wide variety of other vaults. If I can figure out how to let go of that fear I can progress in an area I have been weak (my last major one was when I figured out how to do a proper cat on a wall).